6 kinds of healthy tea that must be tried

Darjeeling
Good news for fans drink tea because tea is not just a thirst quencher but brings many benefits. In spite of regular tea you drink it, let's see what other types of tea are rarely drink but also has tremendous advantages. Maybe after this, you can alternately drinking tea by type of favorites.

Darjeeling
This tea taste depending on the season when the leaves are selected. Darjeeling has a variety of flavors ranging from slightly astringent taste in the spring, has a strong taste and flavor of the fruit in summer and mild flavor in the autumn. The study also said that black tea such as Darjeeling, this can help reduce the risk of diabetes the second stage.

The heat temperature: 200-212 °
Soak period: 3-5 minutes

Pu-erh
This ancient healing tea undergoes a fermentation process for a long time to get a taste, an 'Malty' and stimulate bacteria that are beneficial to health. The study also argues pu-erh tea can help reduce the risk of cardiovascular disease is the cause of obesity and increased blood sugar.

The heat temperature: 200-212 °
Soak period: 3-5 minutes

White
White tea leaves are less processed than black tea leaves, green or oolong. According to the founder and CEO of Numi Organic Tea, Ahmed Rahim, this tea has a delicate taste like fresh apricots. In fact, the study also found that white tea can help prevent skin wrinkled and flabby.

The heat temperature: 170-185 °
Soak period: 2-3 minutes

oolong
Oolong tea experience BROSIS dioxide or dried, mixed with green tea or black tea to produce a great taste. Oolong tea can be produced from a mild flavor to taste a lot like milk and honey. Oolong tea contains a compound that can help convert fat into energy.

The heat temperature: 170-190 °
Soak period: 2-3 minutes

Hibiscus
Many assume it is not a kind of tea but you can get it on the market under the name Hibiscus Tea. Maybe you are more familiar with the call roselle tea, is not it? Roselle fruit known for its taste sour fruit, such as magenta colored dark and rich source of vitamin C. Drink tea pink this could help reduce systolic blood pressure. This study has been proved by the publication of the Journal of Nutrition.

The heat temperature: 212 °
Soak period: 4-6 minutes

Rooibos
This tea is made from an herb that grows exclusively in South Africa. Rooibus tea is rich in natural vanilla flavor. According to a study from the University of Stellenbosch, this caffeine-free tisane content are antioxidants that can help lower the levels of the stress hormone cortisol.

The heat temperature: 212 °
Soak period: 4-6 minutes


 INFO:
Tea was first discovered in 2737 BC by a Chinese emperor Shen Nung. One day, the tea leaves of the tea plant that is in the garden owned by Shen Nung had fallen into the hot water is steam. When tea leaves are falling in hot water, the resulting delicious aroma makes Shen Nung was tempted to drink it. Not only the fragrant aroma but it tastes slightly bitter taste and makes Shen Nung was feeling fresh. Shen Nung, who also excels in the art of medicine believes in the healing properties of tea have. Teh then spread to Japan and Europe.